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Are You Losing Fat or Muscles?

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  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • *
You are losing more weight than expected.
  • 1 You are losing more weight than expected.
  • True
  • False
You are feeling sluggish while hitting the gym.
  • 2 You are feeling sluggish while hitting the gym.
  • True
  • False
It's been two months that you are working out but there is no visible progress
  • 3 It's been two months that you are working out but there is no visible progress
  • True
  • False
Most of the time, people find you in a bad mood.
  • 4 Most of the time, people find you in a bad mood.
  • True
  • False
You are having a hard time keeping your balance.
  • 5 You are having a hard time keeping your balance.
  • True
  • False
Your junk food cravings have mellowed out
  • 6 Your junk food cravings have mellowed out
  • True
  • False
You’re reaching for heftier dumbbells
  • 7 You’re reaching for heftier dumbbells
  • True
  • False
You’ve never felt more rested
  • 8 You’ve never felt more rested
  • True
  • False
Your jeans fit differently
  • 9 Your jeans fit differently
  • True
  • False

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