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How Can You Find Balance In Your Life?

  • Back
  • 1
  • 2
  • 3
  • 4
  • 5
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  • 9
  • 10
  • *
Do you ever have trouble relaxing?
  • 1 Do you ever have trouble relaxing?
  • Yes
  • No
  • Sometimes
Do you often feel as if there isn't enough time in a day?
  • 2 Do you often feel as if there isn't enough time in a day?
  • Always
  • More often than not
  • Nope
How often do you feel overwhelmed?
  • 3 How often do you feel overwhelmed?
  • All the time
  • Sometimes
  • Hardly ever
What is your favorite way to get fit?
  • 4 What is your favorite way to get fit?
  • Yoga
  • Running
Describe yourself in one word:
  • 5 Describe yourself in one word:
  • Creative
  • Ambitious
What do you most like to do in your spare time?
  • 6 What do you most like to do in your spare time?
  • Read/write
  • Watch TV
When you're angry, how do you behave?
  • 7 When you're angry, how do you behave?
  • I throw things
  • I cry
On a scale of 1-10 (with 10 being the highest), how stressed are you?
  • 8 On a scale of 1-10 (with 10 being the highest), how stressed are you?
  • 10
  • 8
Do you feel that work creeps into your personal life?
  • 9 Do you feel that work creeps into your personal life?
  • Definitely
  • Sometimes
What's your worst habit when feeling stressed?
  • 10 What's your worst habit when feeling stressed?
  • Overeating
  • Being irritable

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